ATTIVO Back Hyperextension Bench Roman Chair - 45 Degree

Back Extension Exercise Bench

ATTIVO Back Extension Bench is an ideal addition to any home gym set up. The bench allows you to target strengthen the muscles in your back, as well as improving your core strength.

Using the Back Hyper Extension Bench

These benches provide great support for back and core exercises. To use the bench you lie on your front on the bench, with the padded cushion set at and just below your waist. This is height adjustable, so you can ensure that the cushion is at your most suitable position. Your feet should be placed securely on the foot plates, with the padded leg guards against your calf muscles, holding your legs in place. The leg pads can be placed in 2 different height positions, so you can again ensure you are working in a comfortable and safe position. Starting with your body in a straight line, you can now perform back extensions by lowering your upper body to a suitable angle, before bringing it back up again to the straightened position.

Features
• Frame is set at a 45 degree angle for an optimal training position
• Position of waist pads can be adjusted to suit your height
• Steel construction with padded cushion supports
• Non-slip rubber feet

Specifications
• Product weight: 15kg
• Max user weight: 120kg
• Total height of bench adjustable from 71cm - 86cm
• Distance from top of waist pads to footplate adjustable from 87cm - 115cm
• Footprint: 120cm x 70cm